Our coaches, fitness trainers, and doctors always tell us to warm up our muscles before we exercise. The physiological reason is to pump oxygen rich blood to your working muscles to increase circulation preparing the body for use. I know it may seem crazy but children...
Our family at Progressive Pediatric Therapy is excited to continue our community outreach with a blog filled with cutting edge treatments, exercises, and activities related to raising healthy and happy children. With degrees in nutrition, physical therapy,...
Recent Comments