Pediatric Yoga Archives

Why Should I Hold My Stretches For 3+ Minutes?

by Progressive Pediatric Therapy | Oct 7, 2022 | Bilateral Coordination, Ergonomics, Gross Motor Skills, Limb Lengthening, Pediatric Orthopedic Rehabilitation, Pediatric Yoga, Physical Therapy

Written By: Erica Koester, DPT Has your therapist mentioned that you should stretch for 3+ minutes? Here is the reason why. The fascia, a.k.a. connective tissue, requires time to stretch. What is fascia? Why is it important? Fascia...

What is the Best Way for my Child to Breathe When Wearing a Mask?

by Progressive Pediatric Therapy | Feb 20, 2021 | Feeding Therapy, Language Therapy, Pediatric Speech Therapy, Pediatric Yoga, Speech Therapy

Written by: Shira Danino, M.A., CCC-SLP, Edited by: Megan Sliski, PT, DPT Some of us are finding that we’re spending a lot more time in our masks than we thought we would. I can admit it: in March, I had NO clue that I’d be wearing a mask in April, let alone into...

Why Should I Hold My Stretches For 3+ Minutes?

What is the Best Way for my Child to Breathe When Wearing a Mask?

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