As promised, I have some helpful activities for you to do with your 12 – 24 month old that will help your child attain age-appropriate milestones. If you need a refresher on what these milestones are, please go back to my last post “What Should I Do By Age Two?”...
We crawled through Tummy Time and how your child should progress through his or her first year. Now, let’s venture into the second year of motor milestones. In review, motor milestones are age-appropriate gross motor skills that your child develops, which typically...
Did you set goals in January? Are you working your way toward them or have they been forgotten? Every January, I set personal goals that venture somewhere between losing weight, eating healthier, spending more quality time with my family, and trying not to stress so...
The latest buzz word in the health and beauty industry is probiotics. They can be found in everything from protein shakes and yogurt to skin care products. So, what makes these little critters so beneficial for our children? First let’s find out what they...
We are all aware that proper nutrition is the key to a long and healthy life. However, do we realize how the foods our children eat can impact their muscle performance during physical therapy. Physical therapy is about moving and working muscles. Patients need to have...
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