Ergonomics Archives

Why Should I Hold My Stretches For 3+ Minutes?

by Progressive Pediatric Therapy | Oct 7, 2022 | Bilateral Coordination, Ergonomics, Gross Motor Skills, Limb Lengthening, Pediatric Orthopedic Rehabilitation, Pediatric Yoga, Physical Therapy

Written By: Erica Koester, DPT Has your therapist mentioned that you should stretch for 3+ minutes? Here is the reason why. The fascia, a.k.a. connective tissue, requires time to stretch. What is fascia? Why is it important? Fascia...

From the Physical Therapist’s Point of View: Pandemic Impacts on Our Children’s Development

by Progressive Pediatric Therapy | Mar 17, 2021 | Ergonomics, Gross Motor Skills, Occupational Therapy, Parenting, Physical Therapy

Written by: Megan Sliski, PT, DPT The reality of the onset of COVID-19 had placed all of us in impossible situations causing us to make decisions we never imagined ourselves having to make. For parents, this has been an especially difficult change. Parents are not...

Why Should I Hold My Stretches For 3+ Minutes?

From the Physical Therapist’s Point of View: Pandemic Impacts on Our Children’s Development

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